In case you live in an space of the country that has a cold winter, or a very dry local weather like Arizona, you have probably encountered dry skin every so often particularly in winter. I’m going to discuss a few of the frequent causes of dry skin and a few ideas on learn how to discover relief. Keep in mind that your skin is the biggest organ in your body and it is the solely organ that has an inside and an outside. It’s best to support your skin outside and inside.
Some common dry skin causes are:
Environment – If you’re in an area with a harsh, cold winter, you’re in all probability spending ninety% or more of your time indoors with the furnace running. The warm air from the furnace can evaporate among the moisture from your skin.
Synthetic clothing – When you wear loads of man-made, synthetic clothing like nylon, polyester, fleece, microfiber, rayon, etc. your skin can not breathe correctly and some artificial supplies can cause itching and skin discomfort too. Follow pure fiber clothing like cotton, silk, linen.
Medications – Some medications like high blood pressure medications can act as diuretics and flush water from your skin.
Soaps – One of the apparent culprits to drying your skin is the cleaning soap you’re using. Choosing the right cleanser is very important. I like to recommend avoiding soap because of its high pH (alkaline). Most soaps are nicely over 7, and some as high as 10. A high pH La Roche Posay (alkaline) cleaning soap will dry and age your skin, making it look lifeless. The skin’s surface is mildly acidic, having a pH of round 5. Soaps with a high pH is not going to solely dry the skin but also remove its acid mantle (coating on the surface). Select a delicate organic cleanser that will not strip the skin of its pure oils.
Read the label. Among the ingredients to avoid in soaps and cleansers:
Propylene Glycol – synthetic petrochemical, absorbs rapidly by way of the skin, might cause delayed allergic response, contact dermatitis.
Parabens – artificial, derived from petroleum, absorbed through the skin.
Pentholatum/Mineral Oil – artificial, derived from petroleum, skin irritant, clogs pores, potential carcinogen.
DEA – artificial, mucous membrane, eye and skin irritant, carcinogen in mice.
TEA – artificial, skin, mucous membrane and eye irritant.
Sodium Laurel Sulfate, Sodium Laureth Sulfate, Ammonium Lauryl Sulfate – artificial surfactant, might cause dry skin, eczema, potential mutagen.
It is not all bad news although as there are just a few things you are able to do to combat dry skin.
• Use a high quality, natural moisturizer morning and evening to assist hydrate and seal in the moisture. One good approach to apply moisturizer is just after showering while your skin is still damp.