Individuals of yesteryear came literally to love the soil. They sat on the ground with the feeling of being close to a mothering power. It was good for the skin to the touch the Earth, and the old people liked to remove their moccasins and walk with their bare toes on the sacred Earth. The soil was soothing, strengthening, cleansing, and healing.
Ota Kte (Luther Standing Bear)
All through evolution, humans walked barefoot and slept on the ground and obtained from the Earth a pure, nurturing, and delicate electric energy. You’ll have felt this while strolling barefoot on a sandy beach – a sense of nicely-being. That sensation is the ground’s electrical energy rising up into your body, the results of the skin of your conductive body making contact with the “skin” of the conductive Earth.
Our modern lifestyle has more and more separated people from this stream of subtle omnipresent surface energy. At present we put on insulative rubber or plastic-soled sneakers that block the circulation unlike in the 1960s after we all wore leather-soled shoes. In other words, we lose the good negative electrons after we wear rubber soled shoes. Our ancestors and those individuals residing in third world nations have been/are grounded – they wore/wear no shoes and they ate uncooked food. The nice thing is our body shops electrons (from the soil) and will deliver electrons from damage. Research now signifies it’s our Telomeres (on the bottom of our DNA) shortening that creates ageing.
Dr. Gerald Pollock states that Grounding/Earthing ourselves buildings the water in our body so there is a negative transfer of electrons in the cell membrane. This is why maintaining good hydration is so necessary, for once we are dehydrated we are electron deficient. Water rids a headache, not a painkiller. The complement CoQ10 is an electron donor. When flying in an plane it is a good idea to remove your shoes and socks and put your feet on the seat struts – this will ground you.
Analysis is now revealing that this energy creates a definite and uplifting shift in our physiology. It promotes health, vitality, and better sleep; harmonises and stabilises the body’s fundamental biological rhythms; knocks down (and even knocks out) chronic inflammation; and reduces/eliminates pain. The disconnection from this pure useful resource proper under our feet could doubtless be a totally overlooked – and major- factor behind the alarming rise of chronic disease in current decades, and inflammatory-associated situations in particular.
These revelations are the central themes of a new book “Earthing”. Studies had been achieved over many years by Stephen Sinatra, MD, the nicely-known integrative cardiologist, and Clint Ober, a tremendous individual who discovered the well being advantages of reconnecting to the Earth.
Darkfield microscope images of blood taken from three people in attendance at Dr. Sinatra house just earlier than and after forty minutes of earthing sleeping sheet showed the earlier than and after images. Pictures clearly show a dramatic thinning and decoupling (no aggregation) of blood cells.
Low LDL cholesterol thickens the blood and this is why raising one’s HDL is essential because it thins the blood. We need each types of ldl cholesterol in our body (although doctors could say otherwise) for brain function, healthy prostate, etc.
Dr. Sinatra, was skeptical about Earthing at first. He now describes this discovery as probably the most exciting well being breakthrough that he has encountered in his 30-plus years in medicine. It is a profoundly simple, sensible, effective, and value-chopping way to combat widespread sicknesses and pain issues, and make individuals healthier. In the discipline of cardiology, Sinatra says it has great promise for enhancing arrhythmias, lowering blood pressure, blood viscosity (Earthing thins the blood by bettering its zeta potential i.e. it improves the energy between your red blood cells), movement, and energy production of coronary heart cells. And Earthing increases zeta potential by a median of 280%; an incredible discovery states Dr. Sinatra because if we will improve thinning of the blood naturally by Grounding, you’ll be able to fight off disease. (i.e. any sickness that requires good oxygenation to tissues).
It takes around 80 minutes for the free electrons of Earth to reach your blood stream and rework your blood. High blood pressure is thick blood so Earthing/Grounding is of nice profit for the brain. A high sugar food regimen, smoking, radio frequencies, other toxic electromagnetic forces, emotional stress, anxiousness and high uric acid make your blood hyper-coagulable (i.e. thicker and slower shifting ) with increased threat of having blood clots or stroke. So when blood doesn’t circulate nicely, oxygen cannot get to the tissues. So one can see how beneficial it’s to be Earthed when you’ve got suffered a stroke, have alzheimer’s or different neurological issue.