Let me inform you a bit story: Nine years ago, after my first pregnancy, I used to be sick and tired of being sick and tired all of the time. Every fall, I would dread the upcoming flu season. I oknew that I might be miserable a lot of the winter, with one cold after another, every lasting for weeks. I additionally developed seasonal allergy symptoms, though I had by no means suffered from any allergy symptoms before. And it wasn’t just me being miserable. My son suffered from terrible eczema throughout his body since infancy.
I knew I needed to change something, but at the moment I wasn’t really sure what to do. I started searching for info, and I turned more and more interested by how nutrition impacts our health. I became satisfied that it’s much more necessary than most individuals give it credit for.
My first enlightening second was when my son was cured from his terrible eczema in a matter of a few days. After making an attempt almost everything, together with prescription ointments and medicines, seeing several specialists, finally one smart physician prompt that he could also be allergic to milk. As soon as I stopped giving him milk, his skin healed and he lastly stopped feeling itchy all the time. The transformation was superb, so I made a decision to dig even deeper.
I started learning about the significance of high consumption of leafy greens, uncooked fruits and vegetables, and I rapidly convinced that I have to eat a number of these meals every day. Unfortunately, despite my dedication, it was not easy. I felt like my life was centered about food – buying, cleansing, chopping, and chewing. It took a lot more time than I wanted to spend on such tasks.
Once I learned about green smoothies, I used to be truly excited to try them as a solution to my problems. Unfortunately, the blender I owned at that time did not rise to the challenge. The smoothies that had been coming out have been barely palatable. I wanted really nutritious smoothies, with kale, celery, and other robust greens and vegetable, but the poor machine just couldn’t deal with it.
The real breakthrough came after I bought a high power, super blender, Vitamix 5200. Once I made my first green smoothie blender, I was elated. It was so smooth and creamy – I couldn’t taste any tough greens at all. My son liked it, too. This was four years ago, and I’ve to inform you – I have used my Vitamix day by day since then, and I haven’ been sick since. Though it appeared like an expensive investment in a small kitchen equipment, it has confirmed itself to be money effectively spent.